Kelly Peyton, MA, LPC-S, RPT, CCTP

(281) 940-8515 

Licensed Professional Counselor Supervisor, Registered Play Therapist, Certified Clinical Trauma Professional

Teen Counselor, Teen counseling, teen therapist, child counseling, play therapist
Kelly Peyton Teen Counselor

Online Classes

Dialectical Behavioral Therapy (DBT) Skills

This course is appropriate for teenagers and adults struggling with intense emotions seeking supplemental Dialectical Behavioral Skills outside of one of our in house groups.  This is the same content taught to individuals in our face to face groups only without the ability to ask questions or apply information in a group format.  You will learn the core concepts of DBT such as dialectical thinking, mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.  Once purchased you will receive access to the course with 12 weeks of content to watch as well as additional supplemental worksheets/handouts in some weeks.  Join Now